Physical and emotional preparation for parenthood


Saturday, 25th February 2017, 11.30m -1.30pm

Chislehurst Chiropractic Clinic, 10 Red Hill, BR7 6DB


Hosted by:

Elisabeth Berg Simmenes, Chiropractor and Baby Massage Instructor

Elizabeth Nadine, Pilates and Yoga Teacher

Helen Merati, Holistic Lifestyle Health Coach


This educational and interactive session will help you understand:

  • Some of the emotional changes you may experience as a new parent and ideas on how to navigate these.
  • Physiological changes during and after pregnancy and their impact on your body
  • How chiropractic can provide a more comfortable pregnancy, birth and beyond
  • The link between your nervous system, pelvic alignment and stability
  • How Pilates & yoga can support your pregnancy and beyond
  • Answers to any questions you may have from our experienced team


Price: £25 per person or £40 per couple

Light refreshments and gift bag will be provided


To book your space please confirm your name and email below.

We look forward to seeing you there!


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