This interactive session will help you understand:
- How practicing relaxation and breathing techniques helps to release fear, tension and pain.
- Using visualisations and affirmations to help you stay grounded, serene and prepare you for a more positive birth.
- Tips on how to experience a more calm, comfortable and shorter labour.
Saturday 17th June 10.30-11-30am
Chislehurst Chiropractic Clinic, 10 Red Hill, BR7 6DB
Chislehurst Chiropractic Clinic.
Free admission: This seminar is sponsored so you have the opportunity to meet other pregnant ladies, new parents and learn from our knowledgeable team with free admission!
To reserve your space CLICK HERE
Light refreshments and gift bag will be provided